Curious About Colonics? I Took One for the Team
May 5, 2018
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I’ll try most things once. So when someone in the Durham Region Health Hub Facebook Group asked about colonics, I decided that I would be
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Is Your Breakfast Sabotaging your Metabolism?
January 24, 2018
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QUIZ: Do You Know Your Metabolic Type?
December 18, 2017
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Storytime! How my Grandfather’s influenced my decision to be a ND
November 3, 2017
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Read More » Flower Power: Easy to Grow Medicinal Herbs
April 13, 2017
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April showers bring May flowers. Fortunately, there are plenty of great medicinal flowers that you can easily plant this gardening season. Whether in a pot
How Hormones Sabotage your Weight Loss
March 9, 2017
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I run lab tests to ensure that you are optimized to burn fat and keep it off. Many people have powerful intuitions about their own
What to do When Your Doctor Won’t Listen to You
October 6, 2016
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In family and friend relationships, not being heard is frustrating and hurtful. In a medical setting it can be life threatening. This week a number
5 Ways to Banish the Post-Vacation Blues
August 6, 2016
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Four-day work weeks are great. Having Friday off is amazing. No one talks about the week after a long weekend. It’s rough. Most of my
