Food For Thought
Flower Power: Easy to Grow Medicinal Herbs
April showers bring May flowers. Fortunately, there are plenty of great medicinal flowers that you can easily plant this gardening season. Whether in a pot
My Reasons for Focusing on Weight Loss
When I first began my practice, weight loss was the most difficult condition for me to treat. The obvious solution of “eat less and move
When Natural Medicine Just Won’t Work
Sometimes I disappoint my patients. There are times when patients come to me because they want to use natural medicine to heal themselves and I have
10 Reasons Why You’re Bloated & How to Fix it
First things first – answer these questions to know if you’re bloated. Do you frequently have to undo your pants after eating? Do you feel
What to do When Your Doctor Won’t Listen to You
In family and friend relationships, not being heard is frustrating and hurtful. In a medical setting it can be life threatening. This week a number
Control, Judgement, Sex – The Real Reasons People Want to Lose Weight
Patients lie to me sometimes. I don’t take it personally. They lie because the truth hurts to admit out loud. I get it. There are
4 Questions to Ask a Naturopath Before you Commit to Being a Patient
I’m a recovering commitment-phobe. Social plans, boyfriends, health care providers – if it required a solid commitment I was wary. Choosing a ND is a
Netflix & Cook?
Are you are interested in food, cooking, eating… surviving? Check out Michael Pollan’s excellent Netflix series – COOKED. Being connected to our food supply isn’t easy.