A Message from Me: Evolve 2.0

Do the best you can until you know better when you know better do better

Change is equal parts awful and inspiring. For two days I denied it was happening. I was strangely emotional. I didn’t realize how attached I was to my weight loss program.

My clinical experience and the medical research convinced me. I had to change.

People lost weight rapidly with my previous program, but had difficulty keeping it off. I had to develop a program that was sustainable and didn’t feel like we (myself included) are just suffering through another diet.

I’ve been developing a manual and webinar over the course of the last few months. I even worked on vacation!

Dr. Lydia working on the beach
Laptop selfie on the beach.

Evolve 2.0 is coming. It’s easier, more sustainable and addresses the root causes of obesity. It’s unique, doable and I’m so excited to share it with you.

Want to learn more? Click here or contact me.

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